This experience is perfect for individuals who want to feel better and are interested in rolling up their sleeves and doing the work to get there. We’ll focus on two key areas: Table Food and Life Food. Table Food refers to the food we eat to nourish our body. Life food includes everything outside of the food and drink we consume as fuel. It includes healthy boundaries, stress management, relationships and more. We’ll explore the choices you’re making today with Table Food and Life Food, assess where you’d like to be in the future and create a personal action plan to get you there.
Clients who have used the strategies shared at Transform have reached their weight goals, they feel energetic and have more focus and clarity. They’ve healed the body. One client shared that she never realized it was possible to feel this good again! What is your big, bodacious goal? Believe it can be and join us to start the transformation.